Stop Pretending

My coworker gave me a wonderful birthday gift last fall.  It’s a little beverage coaster that reads, Pretending to be a normal person day-after-day is exhausting.” That little coaster sits on my desk ready to receive my coffee mug or water bottle each day.  It reminds me to be my best self even when it

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Assurances

Last week I introduced you to permissive statements, e.g., “Feel free to…give me honest feedback about my blog.” This week I want to introduce you to their companions: assurances (definition: statement to relieve doubt). Anyone can use assurances to set clear yet flexible lines of accountability, both for themselves (e.g., “I will always attend team

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Permissive Statements

Nicolas Hoizey via Compfight I usually can tell you the chapter and verse of where I first encountered a concept.  For the life of me I can’t remember where I first came across permissive statements, and yet, I can’t let my lack of memory stop me from sharing the concept with you. Permissive statements are

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Getting enough exercise

Usodesita via Compfight This post is not about physical exercise. (Though I’m still feeling the effects of a recent return to that type of exercise.) This post is about mental exertion. I know I’m a junkie for learning, but on most days even I don’t feel like I’ve really exercised my brain. Sure, on any

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